Come and join us for an afternoon session of Qi Gong & Meditation on Hampstead Heath.
We shall start the session with a warm up of all the energy meridians followed by Tao Yin Fa Qi Gong where we will detox our organs using a series of positions using sound, colour and movement to cleanse ourselves of stagnant energy and invite in some fresh energy.
Followed by meditation with some of Hampstead Heaths ancient heritage trees.
Looking forward to sharing some nature time with you in one of London's heritage woodland parks.
> Meet at Parliament Hill Viewing Point
> Bring comfortable shoes to practise Qi Gong
> Something to sit on for meditation
> Bring water
Fee: £20 - pay in advance via Paypal: firstname.lastname@example.org
or email me: email@example.com