MMM - Music, Mantra & Meditation Sunday 26th May 4.15pm - 5.30pm
Join us this May for a beautiful Spring Sound Harmonisation session, which helps to prepare us as we step toward the Fire of Summer when the elements change and so do our energetic bodies. These sessions help you to connect into the deeper parts of your being and your more natural circadian rhythms aiding better and more restorative sleep.
The sound harmonisations bring you to a more clearer, lighter and more spacious place within.
You will leave in a much more open and balanced state of mind and with more uplifted energy.
During the sessions we will acti
vate the voice with a series of toning mantras which belong to the ancient Japanese science of sound, followed by a series of vibrational elements which represent the Earth, Water, Wood, Fire and Air. These beautiful acoustic sounds, overtones & harmonics create an internal resonance which allow you to tune yourself back to your natural balance. These sounds bring human beings, nature and the cosmos into harmony and the combination of the percussive instruments work on the subtle energy fields to clear and harmonise with every sound. We will meditate together in silence, as well as combine sound and colour to help balance and tune our physical and energetic bodies in a completely non-invasive way.
These unique and rare sessions are for beginners and established meditators or for those looking to expand their vibrational awareness in a held yet expansive space.
The benefits of a sound harmonisation:
- experience the elemental resonance of sound on a deep level;
- re-balance the individual self as well as the harmony of the whole group;
- experience the subtle & powerful effects of sound
Please click here for more information and to reserve your place:
Price: £20 (*pls book in advance to secure your place)