Corporate Wellbeing

The vision of Elemental Resonance wellbeing programme is to promote health and wellbeing in companies using a combination of movement and mindset. Supporting the body and mind is essential for working consistently and sustainably. We are challenged at these times working from home and separating work from personal time, so Elemental Resonance have designed sessions to help you work on yourself as well as your laptop.

We offer classes and workshops to support the mindset, focus and wellbeing of teams working in the corporate world to help build a happier and healthier mind for your workforce through a selection of Movement, Meditation and Qi Gong sessions. 

“Health is our greatest Possession. Contentment is the greatest treasure. Confidence is the greatest friend.”

- Lao Tzu

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Our bespoke sessions - delivered LIVE or pre-recorded - help to connect and inspire your team from a different mindset. These sessions can improve interpersonal relationships between employees by learning to understand strengths, weaknesses and personal interests. Connecting outside of the work mindset, helps to change the teams state of mind. 

Connect with your vital life force is a programme that covers all aspects of mental and physical health and supports the challenges of working within the corporate world. Bespoke programmes are also available to suit the individual requirements of your team and tailored to support companies in building and sustaining a happier and healthier workforce. 

If you’re interested in boosting up the energy of your team and finding out more about the Corporate wellbeing sessions, send me a message.