6 Month Transformational Course

Are you ready to go a little deeper?

To connect to yourself on an internal level and move on up and through but you would like to have some extra support and guidance on the way. Committing to a practise was one of the most transformational decisions I have ever made, it helped me to grow and evolve and make steps I didn't even know were possible.

Looking at myself from a different perspective and learning to work with ancient tools and knowledge really helped me go deeper, dive in and connect with the more intuitive parts of myself & learn where and what the obstacles were. Life brings us all sorts of challenges, traumas and emotional situations where we have the opportunity to evolve and turn the lead into gold or keep on having the same lessons. We can learn to be the alchemist in our lives, the creator of our own destiny, but it takes effort, it takes some excavation and it takes some commitment. 

tracie_csquare.jpg

In this 6-month programme,

I work with you on a 1-1 basis to help create a commitment to self. Using a group of tools that have been used by the ancient masters we’ll work together to help create innate change and transformation. The course will work on creating space within and changing your state of being, through grounding, aligning, breathwork and toning. We’ll build on the tools during the 6 months and you will notice the changes and the transformations happening in your life as your awareness grows month by month.

If you would like to learn more about this and look for some transformation in an area of your life, let's book in an initial chat to go through what you like to achieve and I can tell you more about the course.

 

The structure

  • You’ll receive a Zoom call every 21 days

  • Bespoke Sound Meditations

  • Exercises to shift Qi in your body 

  • Toning Techniques

  • Visualisation Techniques

  • Emails and explanations of your exercises

“It is health that is real wealth and not pieces of gold and silver.” - Mahatma Gandhi

"Thank you so much for last Sunday's session - it is much appreciated and a beautiful experience. I liked the venue and feel of it. It would be great f you could make these regular events and perhaps even create a whole morning or afternoon workshop.”

- Alison

"It was a wonderful session, very relaxing and the subtle sounds and postures took me to a very deep healing space. Look forward to the harmonization next week too.”

- George