A gateway of learning how to balance emotions and connect to your vital energy flow.
About the Course
The Higher Vibrational Being (HVB) Online Course helps you to learn and master certain Qi Gong, Meditation and Breath techniques to assist you in cultivating a daily practise. The organs in the body are connected to the FIVE elements: FIRE/EARTH/AIR/WATER/WOOD.
In this practise we are focussed in creating balance and harmony within the body using the five elements, which connect to our organs, as our inner compass:
HVB I: Connect with your vital life force
HVB II: Empower your Energy System
Breeze
Breeze into meditation with easy to follow steps to drop into the zone.
Dive
Dive into a morning practise to wake up your vital energy and start your day feeling energised!
Empower
Empower your Energy System into a more vital state of being.
Program Outline
Here is a list of all the programme goodness that you’ll have access to in Higher Vibrational Being I
- Tips and techniques to guide you into Meditation
- Breath Techniques
- Meditation Mp3’s from the Elemental Resonance album (designed to resonate with different parts of your body)
- Toning techniques to help you ground
- Meditation videos to assist you in your daily practice
- Qi Gong Warm Up video
- Qi Gong techniques for the Lungs, Pericardium, Heart and Bladder
15 Videos
11 PDFs
10 Visual Guides
3 Mp3s
This online course is designed in easy to follow steps to offer you support and guidance to create a daily practise.
You will have unlimited access to all of the videos, downloadable pdf’s:
Higher Vibrational Being I and Higher Vibrational Being II : feel the difference
Series I Connect with your Vital Life Force. An introduction to Qi Gong and Meditation. Connect and listen to your body, by activating the energy system and opening up the meridians using a series of exercises. Each organ has an emotional spectrum which acts as a warning when we are out of sync. Qi Gong helps us to balance these emotions with a combination of sound and movement.
Series II Empower your Energy System. Series II continues with the work of the elements and the organs in the body and also introduces a series of movement exercises such as ‘Crystals Of Qi’ and ‘Anchor Point’ Meditation which shows us how to harness our energy so that we are more empowered and resourced in our everyday lives.
“The classes offered a welcome distraction and opportunity to harness some positive focus while I deal with chronic and acute pain.”
– Henry
“You’re a great teacher. I must admit I was a Qi Gong sceptic, but I’m a convert now! “
– Krishna
“Thank you very much for meditation! I practice this morning and wow, full of light and calm colour and unity with everything.”
– Louis
JOIN THE COURSE
Chapter 1-6| 24 lessons