Qi/Chi is energy
During the Qi Gong classes we combine movements on the physical up to the spiritual level using techniques which i have learnt from Master Fabien Maman and Grandmaster Mantak Chia. This is tradition is taken from both Chinese and Japanese heritage and honors the Master's Lineage of Sensei Ueshiba and Sensei Nakazono who both trained Master Fabien Maman of the Tama Do Academy. The classes are easily accessible and immensely beneficial, the movements help to empower our organs with the toning empowers the voice with Qi/Chi.
"Qi Gong has bought me a new level of vitality and mobility - and I have been doing Yoga regularly for over a decade. Tracie is a great teacher.”
- Krishna
"I have attended 4 week Qi Gong course with Tracie at Evolve wellness centre. This is my first time experiencing Qi Gong and it was so beneficial for me as a Reiki practitioner. Tracie made it very clear and easy to understand and practice. Would love to follow up in Series II.”
- Mariam
About Qi Gong
Qi/Chi travels from the stars, planets and nature through the subtle bodies and animates the physical plane. When we work with Qi and feel its energy running through our physical and subtle bodies, we know from experience the substance of the Universe. We realise that this spirit flows through us physically and permanently. As we develop our own energy, we form a link to the greater parts of ourselves.
Developing a daily practise encourages the empowerment of Qi in the organs and the reduction of stagnant Qi. Certain key movements and focussed stretching helps to create more space in the body by activating the acupuncture meridians which run, like rivers, through the body. By using the ancient Daoist healing sounds technique which is associated with Traditional Chinese Medicine (TCM) Five Element Theory we are enabling the ‘Shen Cycle’ which helps to create more balance and flow within the physical body.