Five Modules: Your Starting Point

Find balance and peace by reconnecting with the elements of air, fire, water, wood and earth.

Water

Better Kidney Health | Bladder Function | Emotional Balance | Fluid Energy

Delve into the transformative energy of the Water element. This nine-video course is carefully crafted to raise your energy levels, improve your well-being, and balance the organs associated with the Water element.

Air

Stronger Respiratory Health | Improved Digestion | Mental Clarity | Calmness

Experience a transformative journey with the Air element. This nine-part module is designed to elevate your energy, harmonize the organs linked to the Air element, and enhance your overall well-being.

Fire

Improved Heart Health | Stronger Digestion | Radiant Energy

Immerse yourself in the transformative power of the Fire element. This nine-video course module is meticulously designed to elevate your energy, enhance your well-being, and harmonize the organs connected to the Fire element.

Earth

Enhanced Digestion | Improved Spleen Function | Emotional Stability | Grounded Energy

This module is thoughtfully crafted to boost your energy, improve your well-being, and harmonize the organs linked to the Earth element.

Get ready to immerse yourself in the transformative power of Earth!

Wood

Enhanced Liver Health | Improved Gall Bladder Function | Emotional Growth | Creative Energy

This tailored module is crafted to help you boost your energy, enhance your well-being, and balance the organs associated with Wood.

What’s Included

  • Nine Comprehensive Videos per Module: Each video offers step-by-step instructions, making it easy to follow along and practice at your own pace.

  • Supplementary Materials: Each module includes two downloadable PDFs that delve deeper into the theory of Qi Gong practice and the elements, enhancing your learning experience.

  • Qi Gong Techniques: Discover powerful Qi Gong practices specifically crafted to invigorate and balance your Liver and Gall Bladder, enhancing creativity and vitality.

  • Meditation Practices: Practice meditation techniques that align your mind and body with the energy of Wood, fostering a sense of growth and renewal.

  • Tutorials on Raising Vibrations: Learn to elevate your vibrational frequency, bringing positive energy into your life and nurturing a sense of creativity and expansion.