Just ahead of the Spring Equinox, we will gather to learn how to harness our vital life force with morning & evening practises, equinox ceremony and rituals. We’ll dive deep to connect to the incredible energy that lies within. We love hosting retreats on the beautiful island of Mallorca where nature and the Balearic light become part of our Illuminate Retreat.
You are invited to reconnect with yourself and align with the shifting energies of the season in this truly special retreat to deepen your practise and create a healthier relationship with yourself.
We have two options available:
1 day Retreat (Sat 15th March) 9-6pm
3 day Immersion (Fri 14th - Mon 17th March)
This unique two-part offering gives you the flexibility to either experience in a single day of transformation or fully immerse yourself in an extended weekend journey.
Designed to empower and rejuvenate you on every level, this retreat is a rare opportunity to reconnect, restore, and realign.
Whats included:
3 nights accommodation in the heart of the Mallorcan countryside
Body as an instrument clearing, cleansing, protecting the field
Harmonic Sound as vibration - Tuning Fork Sessions
Morning Tao Yin Fa Qi Gong Practise
Guidance and support throughout
Spring Equinox retreat workbook
Breath & Japanese ancient Toning Practises
Sound Therapy Level 1 foundation training*
Nourishing plant based breakfast, lunch and dinners
Reflection time for self enquiry or addition treatments
Restorative evening vibrational sound meditation sessions 90 mins
What does our day look like?
Each day is designed to learn, experience & embody these unique practises. Each session reveals a new teaching and with new techniques.
9:00 AM – Morning Tao Yin Fa Qi Gong Flow
10:30 AM – Exploring Energy and the Five Elements
11:30 AM – Morning Break with teas and snacks
12.00 PM – Body Tuning: Teachings and Alignment
1:30 PM – Plant-Based Lunch
2:30 PM – Harmonic Sound as Vibration with Tuning Forks (STL1) **
4:00 PM – Toning Circle, Fire Circle and Equinox Ritual
6:30 PM – Reflection time
7:30 PM - Plant Based Dinner
8:30 PM - Evening Sound Harmonisation Session
*Please note that this is a sample schedule
** Sound Therapy Level 1 (STL1) Foundation training is part of a bigger course, these lessons contribute to further training. Pls enquire for more details.
Full Residential Retreat: A Deeper Dive
Friday, March 14th – Monday, March 17th
For those ready for a true reset and transformative experience, the full weekend residential offers rare and powerful teachings in a peaceful, nature-filled setting.
Over three days and three nights, you’ll engage in practices designed to harmonize, revitalize, and ground you—leaving you renewed and deeply connected prepared and ready to harness the energy of the Spring Equinox 2025.
What’s Included
Daily Qi Gong in Nature – Reconnect with your vital life force.
Evening Sound Harmonization Ceremonies – End each day feeling calm, centered, and embodied
Five Elements Training – Gain a deeper understanding of Traditional Chinese Medicine’s wisdom.
Vibrational Sound Therapy Level 1 Techniques with Tuning Forks – Align and balance your body’s energy channels.
Vocal Toning, Meditation, and Spring Equinox Rituals – Lifelong tools for inner transformation.
Delicious Plant-Based Meals – Nourishing meals crafted from seasonal ingredients.
Luxury Accommodation – Relax and unwind in a sanctuary designed for healing and rest.
One-Day Retreat
Saturday, March 15th, 9 AM – 6 PM
For those unable to commit to a full weekend, our One-Day Retreat offers a potent immersion in key practices that rejuvenate and align. In just one day, you’ll experience core techniques that shift your energy and provide insight into lasting self-care.
What’s Included
Qi Gong in Nature – Tap into the energy of the season.
Vibrational Sound Training – Discover tuning fork acupressure techniques.
Five Elements Exploration – Get an introduction to Traditional Chinese Medicine.
Vocal Toning Practices – Awaken your inner energy and release blocks.
Nourishing Plant-Based Lunch – Delicious, grounding, and energizing.
Fire Ceremony – Release what no longer serves you and set future intentions.
BOOKINGS FOR ONE-DAY RETREAT WILL OPEN SOON
Save your space
This is a one-of-a-kind retreat that doesn’t happen often, and with limited availability, it’s an opportunity to choose your path for renewal. Inner Vision community members receive discounts on the retreat.
Save your spot!
Meet Your Host
Tensuhi also known as Tracie Storey, is a seasoned Vibrational Sound Practitioner, Qi Gong Teacher, and sound designer with over eight years of experience leading transformative retreats and workshops across the world, including Canada, Bali, Mexico, London, France. and Mallorca.
As the founder of Elemental Resonance, established in 2012, her work blends ancient vibrational sound techniques with modern therapeutic sound practices to help unlock deeper energy reserves and well-being. Whether in her 1:1 sessions or group workshops, her approach is instinctively tuned to the needs of her clients, creating profound shifts in both mind and body.
Tensuhi’s retreats integrate Qi Gong, sound meditation, and bio-resonance, offering a unique space to explore these practices deeply.
This retreat is a rare opportunity to learn from a dedicated practitioner who is passionate about helping you cultivate a daily practice that aligns your energy and supports growth and and balanced in equal measure.
Frequently Asked Questions, Answered
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We offer two accommodation options:
Shared Room (Twin): Ensuite accommodation shared with one other participant.
Single Room: Private ensuite accommodation.
Note: Single Room accommodation is priced higher due to the private space.
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The retreat will be hosted in Mallorca,
Single Day Retreat guests will join us at the wonderful OSA MAJOR retreat centre.
Residential guests will have accommodation at a private villa on the island.
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Please note that flights to Mallorca and airport transfers are not included in the package price. On-ground transportation between locations is provided.
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Yes, we do have a cancellation policy. For details, please reach out to us directly.
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Yes, we offer flexible payment plans to make the retreat more accessible. Contact us for details on payment options.
Past Retreats
AMSTERDAM / BALI / CDMX / IBIZA / LONDON / MALLORCA / MONTREAL
Spring Equinox Retreat
Mallorca, March 2024
Align for Spring Equinox Retreat
London, March 2022
Wild Mountain I
North Wales, September 2021
Wild Mountain II
North Wales, September 2022
Safe Space Retreat I
Mexico City, September 2022
Safe Space Retreat II
Mexico City, November 2023
Vital Life Force Retreat
Huatusco Ashram, Cordoba, March 2019
Awakening the Myth
North Wales, September 2018
The Divine Feminine Path, Part II
Montreal, Canada, March 2017
The Divine Feminine Path, Part I
Montreal, Canada, December 2016