Upcoming Classes
Explore our online and in-person classes to help you stay grounded, present and balanced.
MON, FEBRUARY 02 • 7PM - 8.15PM UK • ONLINE
INNER VISION MEDITATION
Join us for the second Inner Vision meditation of the year, held under the LEO Full Moon, a powerful moment for emotional clearing, reflection and renewal. This is a time to connect to the fierceness of your inner lion. To look more deeply to your purpose, your soul theme and find the leadership element within. Heart-led expression, courage are key themes we’ll address. Each session is an invitation to slow down, recalibrate, and reconnect with your inner compass, guided by three core principles that shape the experience.
🜂 Live online
🜂 Recording available
🜂 Included for RAW GOLD members
MON, MARCH 02 • 7PM - 8.15PM UK • ONLINE
INNER VISION MEDITATION
We prepare for the Total Lunar Eclipse in Virgo which takes place 03.03.26. Eclipse season is beginning and in the sign of Virgo. Virgo’s energy supports refinement, nervous system regulation, and asks us to look at health related issues. We’ll focus on releasing what no longer serves and gently reorganise our inner landscape in preparation for deep collective and personal shifts. Eclipses magnify our situations x 10 (!) in this session we’ll address what we can to support the nervous system and both activate and align our emotional and mental bodies.
🜂 Live online
🜂 Recording available
🜂 Included for RAW GOLD members
Past Classes
MON, JANUARY 05 • 7PM - 8.15PM UK • ONLINE
INNER VISION MEDITATION
Join us for the first Inner Vision meditation of the year, held under the Cancer Full Moon, a powerful moment for emotional clearing, reflection and renewal. This winter water moon invites you to turn inward, release what you no longer wish to carry, and gently prepare for the year ahead. Through vibrational toning, guided meditation and an intuitive look at the energetic themes of 2026, this session offers a nourishing, grounded way to begin the new cycle.
MON, DECEMBER 01 • 7PM - 8.15PM UK • ONLINE
INNER VISION MEDITATION
Join us for a deeply restorative session designed to reconnect you to the current energetic landscape. This month we meet just days before the final Full Moon of the year in Gemini, also known as the Cold Moon. A lunar moment that awakens communication and clarity. An invitation to release some emotional noise and open to new pathways of thought and expression. We’ll explore this seasonal shift as we settle into a spacious, guided Inner Vision meditation.
SAT/SUN NOVEMBER 22/23 • 12PM - 5PM • IRL/ONLINE
Vibrational Sound Training - Level 1
Explore the transformative field of Vibrational Sound Therapy and gain experiential and practical knowledge of sound as a therapeutic modality, learning how vibration affects the body, mind, and energy systems. Learn how to apply simple yet powerful sound tools in your life or practice. This training is open to all, whether you’re a practitioner, therapist, or curious explorer drawn to the power of sound.
Air & Water Qi Gong Workshop
SAT, NOVEMBER 8 • 2.30PM - 4.30PM • BRIGHTON
A two-hour workshop working with AIR and WATER Element Qi Gong, vibrational toning exercises and movement meditation. We’ll balance and activate the Lungs and Large Intestine meridians (AIR) Kidneys and Bladder meridians (Water.) Completing the workshop with a restorative, grounding sound meditation to embody and integrate.
MON, OCTOBER 6 • 7PM - 8.15PM • ONLINE
Inner Vision Meditation
Join us for a deeply restorative session designed to update you on the current energies and this month we meet just after the Pisces Lunar Eclipse that brings an intense all-encompassing energy and shines a focus on the macro/micro of everything yet nothing all at the same time. Pisces can be emotional so we’ll look at exploring this as we dive deep into our meditation.
SAT, SEPTEMBER 6 • 12PM - 2PM • FLOWSTATE STUDIO, BRIGHTON
Fire & Earth Qi Gong Workshop
A two-hour workshop working with Fire and Earth Element Qi Gong, vibrational toning exercises and movement meditation. We’ll balance and activate the Heart and Small Intestine meridians (Fire) Stomach and Spleen meridians (Earth.) Completing the workshop with a restorative, grounding sound meditation to embody and integrate.
Inner Vision Meditation
MON, SEPTEMBER 8 • 7PM - 8.15PM • ONLINE
Join us for a deeply restorative session designed to update you on the current energies and this month we meet just after the Pisces Lunar Eclipse that brings an intense all-encompassing energy and shines a focus on the macro/micro of everything yet nothing all at the same time. Pisces can be emotional so we’ll look at exploring this as we dive deep into our meditation.
FRIDAY, JUNE 27 • 7PM - 8:45PM • FLOWSTATE STUDIO, BRIGHTON
Summer Solstice Sound Harmonisation
Gather just after the longest day of the year to soak in light, sound & vibrational. We’ll honour the turning point of the season through guided toning, meditative reflection, and a beautiful, immersive acoustic soundscape.
July Inner Vision Meditation
MONDAY, JULY 7 • 7PM - 8:45PM • ONLINE
A monthly online session to reconnect, clear your energetic field, and receive guidance through inner listening and vibrational toning. Wherever you are, drop in and realign with your deeper self.