Upcoming Classes
Explore our online and in-person classes to help you stay grounded, present and balanced.
SAT, SEPTEMBER 6 • 12PM - 2PM • FLOWSTATE STUDIO, BRIGHTON
Fire & Earth Qi Gong Workshop
A two-hour workshop working with Fire and Earth Element Qi Gong, vibrational toning exercises and movement meditation. We’ll balance and activate the Heart and Small Intestine meridians (Fire) Stomach and Spleen meridians (Earth.) Completing the workshop with a restorative, grounding sound meditation to embody and integrate.
Inner Vision Meditation
MON, SEPTEMBER 8 • 7PM - 8.15PM • ONLINE
Join us for a deeply restorative session designed to update you on the current energies and this month we meet just after the Pisces Lunar Eclipse that brings an intense all-encompassing energy and shines a focus on the macro/micro of everything yet nothing all at the same time. Pisces can be emotional so we’ll look at exploring this as we dive deep into our meditation.
MON, OCTOBER 6 • 7PM - 8.15PM • ONLINE
Inner Vision Meditation
Join us for a deeply restorative session designed to update you on the current energies and this month we meet just after the Pisces Lunar Eclipse that brings an intense all-encompassing energy and shines a focus on the macro/micro of everything yet nothing all at the same time. Pisces can be emotional so we’ll look at exploring this as we dive deep into our meditation.
Air & Water Qi Gong Workshop
SAT, NOVEMBER DATE TBC • 12PM - 2PM • BRIGHTON & HOVE
A two-hour workshop working with AIR and WATER Element Qi Gong, vibrational toning exercises and movement meditation. We’ll balance and activate the Lungs and Large Intestine meridians (AIR) Kidneys and Bladder meridians (Water.) Completing the workshop with a restorative, grounding sound meditation to embody and integrate.
Past Classes
FRIDAY, JUNE 27 • 7PM - 8:45PM • FLOWSTATE STUDIO, BRIGHTON
Summer Solstice Sound Harmonisation
Gather just after the longest day of the year to soak in light, sound & vibrational. We’ll honour the turning point of the season through guided toning, meditative reflection, and a beautiful, immersive acoustic soundscape.
July Inner Vision Meditation
MONDAY, JULY 7 • 7PM - 8:45PM • ONLINE
A monthly online session to reconnect, clear your energetic field, and receive guidance through inner listening and vibrational toning. Wherever you are, drop in and realign with your deeper self.