Higher Vibrational Being I:

Connect with Your Vital Life Force

A 14-step streaming course towards restoring balance and peace through movement, meditation and ancient practice.

Inner Vision is an Inner Journey

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Inner Vision is an Inner Journey ✳

Why Higher Vibrational Being?

Discover a powerful journey towards harmony, balance, and inner peace through the Higher Vibrational Being (HVB) course.

Designed for those seeking to deepen their connection with body, mind, and spirit, this course brings together ancient Qi Gong practices, meditative techniques, and mindful breathwork, tailored to meet modern needs.

HVB empowers you to release stress, cultivate energy, and align your body with the elements, offering a practical and transformative approach to wellness that can be practiced anytime, anywhere.

Grow Confidence

Confidence blossoms when you feel aligned and balanced.

By connecting with the five elements and exploring energy-centered practices, you’ll develop tools that not only nourish your body but also enhance your self-assurance.

Build Trust

Cultivate an inner trust that empowers you to listen to your body’s cues and align with your natural rhythms.

Each practice is designed to strengthen your trust in your inner compass, enhancing your ability to release negativity and welcome balance.

Elevate Mindset

Experience the transformative power of breath, movement, and intention with the HVB course.

By integrating these techniques into your daily routine, you’ll shift your mindset toward positivity, focus, and grounded energy.

  • "I joined Tensuhi's online Qi Gong retreat to deepen my understanding of Qi Gong, and it truly exceeded my expectations. Her extensive knowledge and diverse practices introduced me to new perspectives, allowing me to connect on a much deeper level. I felt supported and guided throughout the entire experience, gaining valuable insights and techniques that I can now incorporate into my daily life. Thank you, Tensuhi, for sharing your wisdom and creating such a transformative space."

    Hideyo

  • "Thank you so much for these 5 days of Qi Gong, I feel the benefits almost immediately and it’s definitely beyond the physical. It’s a transformation!! Thank you sooo much 🤍🤍🤍."

    Valentina

  • "The online retreat was a blessing for body, mind and soul. My body found strength and balance during the Qi Gong session. My mind received exciting information and after the sound meditation I felt centered and connected to my soul. I can recommend it to everyone. Tensuhi knows what she is talking about, is happy to answer questions and passes on her knowledge in a way that you can apply it directly at home."

    Phillip

  • “Tracie is a great healer. In 2 sessions I felt such relief! Grounded and joyful! Tracie knows how to connect you to your inner sun and power. So happy to have her in my life!”

    — Soad

  • “Tracie approaches things quietly, gently and reverently and the overall effect is profound and has helped me on my recent path. I very much recommend that you try it.”

    — Sharifin

  • “With heart, patience and resonance... Tracie’s treatment felt like being bathed in harmony and warmth. I can highly recommend her to anyone looking to connect to ones inner body.”

    — Catherine

What’s Included

  • 14 Comprehensive Videos: Each video provides step-by-step guidance, making it simple to follow and practice at your own pace.

  • Three PDF Guides: Downloadable guides on meditation techniques, the theory of the five elements, and practices for enhancing relaxation and focus.

  • Lifetime Access: Return to the course materials anytime, reinforcing your practice and growth.

  • Holistic Integration: Each component, from Qi Gong to breathwork, is woven together to create a holistic path to wellness and harmony.

By the end of the course, you’ll have a full toolkit for sustaining your higher vibrational state and living with renewed purpose and energy.

Step 01

Begin your journey with fundamental practices in Qi Gong, meditation, and breathwork.

You’ll learn how to center yourself, ground energy, and prepare your body and mind for a more elevated practice.

Step 02

Explore the unique connection between your body’s organs and the five elements—fire, earth, water, air, and wood.

Through targeted practices, you’ll learn how each element influences your physical and emotional state.

Step 03

In the final stage, deepen your practice with advanced Qi Gong and toning techniques, focusing on specific organs for detoxification and rejuvenation.

You’ll be guided through routines that support each organ’s health, empowering you to maintain harmony and cultivate lasting well-being.

Frequently Asked Questions

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    • HVB I introduces Fire (Heart/Pericardium), Air/Metal (Lungs), and Water (Bladder) elements, focusing on foundational techniques to help you establish a solid Qi Gong and meditation practice. This course is ideal for building a daily routine, as it lays the groundwork by opening key meridians and cultivating body awareness through the lens of these three elements.

    • HVB II progresses your journey by working with Wood (Liver/Gallbladder), Earth (Stomach/Spleen), and Water (Kidneys) elements, deepening your understanding of Qi Gong and meditation. In HVB II, you’ll focus on expanding your energetic capacity and connecting more deeply with your emotional and physical health as it relates to these elements.

  • Absolutely, this course is open to people of all levels.

  • As little as 20 minutes to build a consistent daily routine.

  • 100%. All courses come with lifetime access.