Qi Gong Winter Season Single Class

Health is your greatest Wealth…..and YOU are an alchemist of your own body! Qi is energy.

We are still in Winter but LATE winter now as we’ve just hit the mid point between Winter Solstice and Spring Equinox (1st Feb - IMBOLC) so we’ll continue to focus on the WATER element, which is namely the Kidneys and the Bladder to help these powerhouse organs by learning to activate and shift any stagnant energy which we might be holding onto. With water we’ll also be looking at activating flowstate and how this affects our lives.

When we practice Qi Gong we start to feel its energy running through our physical and subtle bodies and we realize that this spirit flows through us physically and permanently. In our Qi Gong sessions we learn to empower the Qi of the organs by activating your vital state of being and learning how to get into flow, wake up and redirect the Qi within the body. Using a series of techniques from;

MOVEMENT // SOUND // BREATHWORK

By working with the bladder and kidneys it helps us to learn how to conserve and preserve our energy for the winter. The classes are suitable for beginners and those who have already practised Qi Gong. Each month we focus on new themes and different organs and introduce you how to activate your own energy portals by bringing more Qi/Chi to your meridians & more life into your energy system. Come and practice Qi Gong to activate your energies and empower your physical system into a more vital state of being.

After purchasing you’ll receive an email confirmation that contains a PDF with a zoom link for the LIVE class